The high mineral level content of flower honey raises the body’s level of haemoglobin, strengthens the heart and increases vascular durability. Due to its therapeutic qualities, this type of honey is recommended for consumption after difficult surgery and by pregnant women during the entire course of their pregnancy. Flower honey also has anti-inflammatory qualities that help urinary tract diseases.

It is best to have one coffee spoon (more if necessary) of flower honey every morning before breakfast or to dissolve it in lukewarm water, milk, tea, or better yet, apple vinegar.

Flower honey should be stored at room temperature and away from direct sunlight.

The crystallization of honey is a natural process. To turn crystallized honey into liquid, place the jar of honey into a water-filled receptacle and heat it to no more than 50ºC, so as not to destroy the honey’s therapeutic qualities.